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Stalcup Mega Smoothie

A delicious and healthy way to start the day

Ingredients
  

  • 2 cups soy milk
  • 1.5 cups water
  • 1 banana
  • 1 cup frozen blueberries
  • 1 cup frozen mixed berries
  • 1/2 cup oats (uncooked)
  • 1 handful or cup kale
  • 1 handful or cup spinach/other green
  • 2 tbsp flax seed
  • 2 tbsp peanut butter powder/peanut butter
  • 1 tsp amla (ground gooseberry)
  • 1.5 tsp turmeric
  • 1/8 tsp black pepper
  • 1/8 tsp cinnamon

Instructions
 

  • Blend all ingredients at maximum power for 60+ seconds
  • Makes 48 oz (two large smoothies)